Saturday 4/23
Lunch: leftover lettuce wraps
Ground Turkey Lettuce wraps
1 small onion
2 small carrots (or 1 large)
4 leaves/stems bok choy
1 lb ground turkey
4 tbsp soy sauce
1 tbsp hoisin sauce
shake crushed red pepper
head of lettuce
chop and sautee onion, carrots, and bok choy stems
add 2 tbso soy sauce and cook down
add ground turkey, season with black pepper
add rest of soy and hoisin sauce
add more ground pepper and crushed red pepper
wash and chop bottoms off lettuce leaves.
dinner: out
Sunday 4/10
breakfast: eggs
lunch: out
dinner: crock pot turkey chili w/ chard
Monday 4/11
breakfast: cereal
lunch: leftover arugula pasta
dinner: pork chops, roasted beets w/ sauteed beet greens, broccoli, salad
Tuesday 4/12
breakfast: cereal
lunch: leftover chili
dinner: radish top soup, salad
Wednesday 4/13
breakfast: crock pot oatmeal
lunch: pbj
dinner: pizza with arugula pesto (recipe below) and ranch, bacon, tomato, greens, cheese
another pizza with pepperoni, red sauce, cheese, mushroom
salad
Thursday 4/14
breakfast: crock pot oatmeal
lunch: leftovers
dinner: pasta with greens and arugula pesto
arugula pesto
1 cup arugula
a few spinach leaves
3tbsp garlic
4tbsp olive oil
5-7 sundried tomatoes
salt, pepper, sugar (1tsp of each)
4 tbsp parmesan cheese
4 tbsp crushed almonds (or any other nut)
sautee onion and other veggies (asparagus, tomato, greens) with 1 tbsp olive oil and a couple tbsp of the pesto., cook 1lb pasta, mix everything together.
Friday 4/15
breakfast: oatmeal
lunch: leftovers
dinner: bbq pork ribs with potato, greens




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